Classes
We offer a variety of great classes, from mommy and me workout classes to yoga classes. You can enjoy some time with your little one or relax and do a class for some much needed self care.
Weekly Class Schedule
This is our monthly class schedule. Instructions to join each class are featured below but do not hesitate to reach out to us with any questions!
Mommy & Me Workout
Instructor: Catherine Roy
More classes to come this September!
Come join us for a 30 minute Pilates workout class. This class is open to postpartum moms. Don’t have childcare? No worries, bring your kids with you! We always welcome kids to any of our classes!
Free! Please email as space is limited.
Baby + Me Yoga
Instructor: Katie Cedeno
Friday 8/7, 8/14, 8/21, 8/28 at 9:30am
This Baby + Me yoga is a 30 minute yoga class for postpartum mamas and babies under 1. Through stretching, yoga postures and soothing movement, this class supports both parent and baby. Feel free to bring anything that will make baby comfortable and happy.
$15 per pop up class
Please email Katie.Cedeno4@gmail.com to register.
Mama Meet-Up
Instructor: Katie Cedeno
Monday 8/3, 8/16 & 8/30 from 9:30am – 10:30am
Donation based
Join us for a relaxed morning conversation, connection, and community. Whether you’re looking to meet other moms, share experiences, ask questions or simply enjoy an hour with people who understand, we’d love to have you.
Please email Katie.Cedeno4@gmail.com to register.