Classes
We offer a variety of great classes, from mommy and me workout classes to yoga classes. You can enjoy some time with your little one or relax and do a class for some much needed self care.
Weekly Class Schedule
This is our monthly class schedule. Instructions to join each class are featured below but do not hesitate to reach out to us with any questions!
Chakra Yoga
Instructor: Peg Stanton
Tuesdays at 12:30pm
This yoga class is open to the public and is a slow flow yoga with mediation. To register please call Peg at 508-888-8318. $10 a class. Click here to register.
Mommy & Me Workout
Instructor: Catherine Roy
More dates coming soon!
Come join us for a 30 minute workout class Monday’s in September and Octobere. This class is open to postpartum moms. Don’t have childcare? No worries, bring your kids with you! We always welcome kids to any of our classes!
Free! Please email as space is limited.
MOMMY + ME YOGA
Instructor: Catherine Roy
Pop up class 11/01/2024 at 9:30am
Baby + Me Yoga is a 30 min stretching/gentle yoga class for moms where babies, aged 12 months and younger, are welcome to join. This class is appropriate for moms who are just getting back into movement after baby. Feel free to bring any supplies your little one will need to be comfortable during class- blankets, bouncy seat, infant carrier etc. Moms, feel free to bring your own yoga mat or borrow one of ours! You might also like to bring water.
$10 per pop up class
